Stir-fried Groper with Mushrooms and Ginger

 

Serves 4 - 6

Ingredients

  • 60mls rice bran oil

  • 3 cloves garlic, minced

  • 8cm knob ginger piece, peeled and thinly sliced

  • 6 shiitake mushrooms, sliced

  • 1 tbspn hoisin sauce

  • 80mls fish stock

  • 720g Groper fillets (Hapuku)

  • 2 tsp fish sauce

  • 1 tsp sugar

  • 1 tsp freshly ground black pepper

  • 1 red chilli, deseeded and thinly sliced

  • 1 spring onion, sliced

  • 1 handful coriander leaves

  • ½ red capsicum, sliced

 

  1. Place a wok or saute pan over a medium heat and add oil.

  2. When oil is hot, add garlic, ginger and mushrooms and stir-fry for a couple of minutes. Add hoisin sauce and fish stock and bring the mixture to the boil.

  3. Add fish pieces and simmer uncovered for 2-3 minutes or until sauce thickens a little. Season with fish sauce, sugar and black pepper. Simmer for another 3-4 minutes or until fish is cooked. Lastly add sliced red chilli.

  4. Transfer stir-fry to a serving plate. Garnish with spring onion, coriander and red capsicum and serve on a bed of steamed rice. 

 

An image from The New Zealand Seafood Cookbook.
Text by Auckland Seafood School and contributing chefs; with food photography by Sean Shadbolt.
Published by Penguin Group NZ. ©Auckland Seafood School, 2009.

Be informed - Subscribe to our newsletter 

©2016 by North Canterbury Seafood Market